Obstructive sleep apnea (OSA) is a common sleep disorder characterized by recurring episodes of partial or complete blockage of the upper airway during sleep. This blockage causes shallow breathing or pauses in breathing, leading to reduced oxygen levels in the blood. OSA occurs when the muscles in the throat relax and collapse, blocking the airway. As per Obstructive sleep apnea (OSA) Hospital in Vijayawada, symptoms include loud snoring, choking or gasping during sleep, and daytime fatigue. Other common symptoms include insomnia, morning headaches, and difficulty concentrating. If left untreated, OSA can increase the risk of cardiovascular disease, hypertension, and stroke. Diagnosis is typically made through a sleep study, which records the individual's sleep patterns and breathing patterns. Treatment options by Obstructive sleep apnea (OSA) doctor in Vijayawada for OSA include lifestyle changes such as weight loss and avoiding alcohol and sedatives, as well as continuous positive airway pressure (CPAP) therapy and oral appliances to help keep the airway open.

Symptoms:

  1. Loud snoring
  2. Gasping or choking: Waking up with a gasping or choking sensation
  3. Morning headaches: Waking up with headaches due to lack of oxygen
  4. Fatigue and daytime sleepiness: Feeling tired and sleepy during the day
  5. Difficulty concentrating: Struggling to focus and pay attention due to lack of sleep
  6. Irritability and mood changes: Experiencing irritability, mood swings, and anxiety due to sleep deprivation
  7. Dry mouth and sore throat: Waking up with a dry mouth and sore throat
  8. Restless sleep: Waking up frequently during the night and having difficulty falling back asleep.

If left untreated, OSA can increase the risk of developing serious health problems, such as heart disease, high blood pressure, and stroke. It is essential to consult a Obstructive sleep apnea (OSA) specialist in Vijayawada if you experience any of these symptoms to receive an accurate diagnosis and treatment plan.

Obstructive Sleep Apnea

Risk factors:

  1. Excess weight: Obesity is a significant risk factor for OSA, as excess fat can compress the airway.
  2. Large neck circumference: A neck circumference of 17 inches or more in men and 16 inches or more in women is a risk factor.
  3. Family history: Having a family history of OSA increases the risk of developing the condition.
  4. Age: OSA is more common in older adults, particularly those over 65.
  5. Male gender: Men are more likely to develop OSA than women.
  6. Smoking
  7. High blood pressure
  8. Diabetes

Prevention:

  1. Maintaining a healthy weight
  2. Elevating the head of your bed: Raising the head of your bed by 4-6 inches can help prevent gravity from pulling the tongue and soft tissues back and blocking the airway.
  3. Avoiding sedatives and alcohol: These substances can relax the muscles in the throat, increasing the risk of OSA.
  4. Quitting smoking

By following these preventive tips, individuals can reduce their risk of developing OSA and improve their overall sleep quality. Looking for Obstructive sleep apnea (OSA) treatment in Vijayawada, walk in to consult Dr Sri Teja Bollu, one of the leading Lung Doctor in Vijayawada at best Chest Hospital in Vijayawada